Awareness-raising session on the importance of quality sleep in the lives of teenagers.
Recipients
Parents and guardians, teaching and non-teaching staff, as well as other interested adults.
Goals
- Remember the importance of sleep in the lives of teenagers.
- Relate the quantity/quality of sleep with academic success and the social well-being of young people.
- Reflect on good sleep hygiene practices.
Enrollment
Until 5pm on March 15th.